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Wednesday, August 1, 2007
10:12 PM

i have a friend who has been going on diet for the past few week. i think she go on diet for about one month already. she's not fat but she think that she is fat. and she go on diet which she dun eat anything at all if not she eat fruits for dinner or a piece of biscuit for breakfast. if she buy a meal wiht rice and chicken, she will eat the chicken without the skin but not the rice. course she say rice is carbohydrate will cause one to be fat. she fall sick recently and look so pale for the past few days. she go on diet beacause she want to slim down her leg but i think by going on diet u only lose weight, ur leg wun be slim. she cried today course she feel depressed that she can't take p.e. she wanted to run today but she can't breathe properly. This is what happend when people go on diet without eating anything at all. they have not enought nutirents and off course they feel weak and have not strenght.

Dear friend of mine who is going on diet,
your dear friend , tianying here is worried that one day u will faint in school. she is worried that one day ur stomach do not want to take in food any more. she is worried that u look so pale and fall sick easily. she is worried about u . and i am not the only one who is worrying about. lijing, yeok fei, jan , winine, hui ying, bhavani and the boys in class is worried about u. U see shang yong even buy fruit to ask u eat. i am gald u eat but did u realise that u have lost ur appettie and hwne u eta less than half of the papaya u wanted to vomit. Ur dear friend here is hopping that u wun go on diet anymore and start to eat proper meal. if u want to go on diet at least eat proper meal but eat lesser. like if normally u eat one bowl of rice then now u eat half a bowl. u get what i mean ? i knwo is hard to get back ur proper diet now but at least can u like start eating something. ur close friend around u is worryied about u. ur dear friend want to see u happy again with full of energy. wish u all the best.

Best regard,
tianying

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